Pure Canadian Maple Syrup

by Marks & Spencer
320 g
00819428 · opf
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100g of Pure Canadian Maple Syrup contains 536 calories (kcal), 7.1g protein, 60.7g carbs and 28.6g fat.

Other

Negative

per 100 g
SugarHigh sugar 53.6 g
Saturated fatHigh saturated fat 17.9 g
EnergyHigh calorie density 536 kcal
SaltSome salt 0.4 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
ProcessingCulinary ingredients

Calculate by serving size

Quantity
Serving
536
kcal
7.1
protein
60.7
carbs
28.6
fat

Nutrition Facts per 100g

Protein 5% Carbs 46% Fat 49%
NutrientAmountLevel
Energy536 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs60.7g
Sugars53.6ghigh
Fibre3.6g
Protein7.1g
Salt0.4gmoderate

Common Questions

How many calories are in Pure Canadian Maple Syrup?
Pure Canadian Maple Syrup contains 536 kcal per 100g.
Is Pure Canadian Maple Syrup ultra-processed?
Pure Canadian Maple Syrup is NOVA group 2 (culinary ingredients) — minimally processed.

Ingredients

Sirop d'érable

Category

Other

Other Servings

100g 1 serving (2 squares (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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