100g of Wholegrain Wheat Bisks contains 571 calories (kcal), 7.1g protein, 50g carbs and 39.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 21.4 g
01.5510
EnergyHigh calorie density 571 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.1 g
017.128.657.1
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Calculate by serving size
Quantity
Serving
571
kcal
7.1
protein
50.0
carbs
39.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 34%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 39.3g | high |
| Saturated | 21.4g | high |
| Carbs | 50g | |
| Sugars | 25g | high |
| Fibre | 14.3g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wholegrain Wheat Bisks?
Wholegrain Wheat Bisks contains 571 kcal per 100g.
Is Wholegrain Wheat Bisks ultra-processed?
Wholegrain Wheat Bisks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
unsweetened chocolate, sugar, cocoa powder, soy lecithin (emulsifier), sea salt
Other Servings
Related lists
English
Français