Wholegrain Wheat Bisks

480 g
00819411 · opf
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100g of Wholegrain Wheat Bisks contains 571 calories (kcal), 7.1g protein, 50g carbs and 39.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatHigh saturated fat 21.4 g
EnergyHigh calorie density 571 kcal
SaltSome salt 0.5 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreHigh fibre 14.3 g

Calculate by serving size

Quantity
Serving
571
kcal
7.1
protein
50.0
carbs
39.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 34% Fat 61%
NutrientAmountLevel
Energy571 kcal
Fat39.3ghigh
Saturated21.4ghigh
Carbs50g
Sugars25ghigh
Fibre14.3g
Protein7.1g
Salt0.5gmoderate

Common Questions

How many calories are in Wholegrain Wheat Bisks?
Wholegrain Wheat Bisks contains 571 kcal per 100g.
Is Wholegrain Wheat Bisks ultra-processed?
Wholegrain Wheat Bisks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

unsweetened chocolate, sugar, cocoa powder, soy lecithin (emulsifier), sea salt