100g of Fruit & Nut Muesli contains 349 calories (kcal), 9.5g protein, 60g carbs and 5.5g fat.
Negative
per 100 gSugarHigh sugar 23.4 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 349 kcal
0150400800
ProteinLow protein 9.5 g
010.517.434.9
Positive
per 100 gFibreHigh fibre 10.8 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
9.5
protein
60.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 60g | |
| Sugars | 23.4g | high |
| Fibre | 10.8g | |
| Protein | 9.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit & Nut Muesli?
Fruit & Nut Muesli contains 349 kcal per 100g.
Is Fruit & Nut Muesli ultra-processed?
Fruit & Nut Muesli is NOVA group 3 (processed).
Ingredients
Flocons d'avoine 22% (_gluten_) - Pétales de blé malté grillés (pétales de _blé_ (_gluten_) extrait de malt d'_orge_ (_gluten_)) - Raisins Flame chiliens 16% - Flocons d'orge (-(_gluten_) - Raisins de Smyrne 10% - Abricots déshydratés 8% - Amandes effilées 3% - Noisettes 3% - Copeaux de bananes déshydratés 2,5% - Farine de riz - Huile de tournesol - Huile de palme - Conservateur : E220 (_sulfites_)
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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