100g of Couscous express contains 380 calories (kcal), 12g protein, 78g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 380 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 12 g
011.41938
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
12.0
protein
78.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 85%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 78g | |
| Sugars | 4g | low |
| Fibre | 2g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous express?
Couscous express contains 380 kcal per 100g.
Is Couscous express ultra-processed?
Couscous express is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de blé dur. Contient : gluten. Peut contenir : lait, soja, moutarde.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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