Couscous

by Tipiak

0081893007093 · opf

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100g of Couscous contains 356 calories (kcal), 13.3g protein, 73.3g carbs and 2.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 356 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.3 g

010.717.835.6

FibreSource of fibre 4.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.4 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

356

kcal

13.3

protein

73.3

carbs

2.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	356 kcal
Fat	2.2g	low
Saturated	0g	low
Carbs	73.3g
Sugars	4.4g	low
Fibre	4.4g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Couscous?

Couscous contains 356 kcal per 100g.

Is Couscous ultra-processed?

Couscous is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de blé dur. Contient : Blé.

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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