100g of Wild Rocket contains 75 calories (kcal), 2.7g protein, 5.5g carbs and 4.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 2.7 g
02.23.77.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.7
protein
5.5
carbs
4.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 5.5g | |
| Sugars | 2.7g | low |
| Fibre | 2g | |
| Protein | 2.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Wild Rocket?
Wild Rocket contains 75 kcal per 100g.
Ingredients
eggplant, water, ground beef, tomato paste, roma tomatoes, green bell pepper, onion, olive oil, minced garlic, sea salt, cornstarch, parsley, smoked paprika (paprika, rosemary extract [to preserve]), cumin, yeast extract, spearmint, lemon juice concentrate, extra virgin olive oil, crushed red pepper
Other Servings
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