Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread

by Marks & Spencer
00818506 · opf
Scan with the Calori app

100g of Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread contains 257 calories (kcal), 15.5g protein, 22.3g carbs and 11.2g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
SaltHigh salt 2.3 g
EnergyModerate calorie density 257 kcal
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 2.1 g

Calculate by serving size

Quantity
Serving
257
kcal
15.5
protein
22.3
carbs
11.2
fat

Nutrition Facts per 100g

Protein 25% Carbs 35% Fat 40%
NutrientAmountLevel
Energy257 kcal
Fat11.2gmoderate
Saturated5.1ghigh
Carbs22.3g
Sugars2.1glow
Fibre2.5g
Protein15.5g
Salt2.3ghigh

Common Questions

How many calories are in Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread?
Honey roast ham and farmhouse cheddar cheese on soft oatmeal bread contains 257 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français