British chicken goujons

by Marks & Spencer
00818322 · opf
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100g of British chicken goujons contains 221 calories (kcal), 12.3g protein, 16.7g carbs and 11.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 12.3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
221
kcal
12.3
protein
16.7
carbs
11.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 30% Fat 47%
NutrientAmountLevel
Energy221 kcal
Fat11.3gmoderate
Saturated0.9glow
Carbs16.7g
Sugars0.7glow
Fibre1.4g
Protein12.3g
Salt0.8gmoderate

Common Questions

How many calories are in British chicken goujons?
British chicken goujons contains 221 kcal per 100g.
Is British chicken goujons ultra-processed?
British chicken goujons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (50%) Water (10%) Rapeseed Oil Rice Flour Chickpea Flour Maize Flour. Cornflour Potato Starch - Salt Raising Agent: E450, Sodium Bicarbonate Ground Black Pepper Dextrose Stabiliser. Xanthan Cum Ground White Pepper Sage Flavouring Dried Vinegar Dried Lemon.

Category

Other

Other Servings

100g 1 serving (8 pieces (210 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English