100g of Mini cordon blue contains 237 calories (kcal), 18g protein, 12g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18 g
07.111.923.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
18.0
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 21%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 12g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 18g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Mini cordon blue?
Mini cordon blue contains 237 kcal per 100g.
Is Mini cordon blue ultra-processed?
Mini cordon blue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne di suino 50%, farina di frumento, formaggio 12% (latte, sale, fermenti lattici, caglio microbico), prosciutto cotto 8% (carne di suino, sale nitritato (sale, conservante (nitrito di sodio), sale, destrosio, acidificante (citrati di sodio), antiossidante (ascorbato di sodio), estratto di rosmarino), olio di colza, acqua, amido di mais, sale, spezie (paprica, curcuma), destrosio, semolino di riso, lievito. Può contenere: uova, soia, sedano, senape, sesamo.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Italiano