100g of Knusper Nuggets contains 229 calories (kcal), 9.4g protein, 23.3g carbs and 10.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
06.911.522.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
9.4
protein
23.3
carbs
10.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 23.3g | |
| Sugars | 1.8g | low |
| Fibre | 2.8g | |
| Protein | 9.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knusper Nuggets?
Knusper Nuggets contains 229 kcal per 100g.
Is Knusper Nuggets ultra-processed?
Knusper Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
protéine de soja (réhydratée) 49%, farine de blé, huile de colza, :ornflakes (maïs, extrait de malt d'orge, sel, sucre), flocon de pomme de terre, paississant (méthylcellulose), sel,vdextrose, semoule de riz, épice' (poivre noir, ignon, ail, racine de livèche, panais, poireau, persil). 0. tarwebloem, koolzaadolie,
Category
Other Servings
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