Miso

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100g of Miso contains 185 calories (kcal), 10.7g protein, 22.6g carbs and 5.7g fat.

Negative

per 100 g
SaltHigh salt 5 g
EnergyModerate calorie density 185 kcal

Positive

per 100 g
ProteinHigh protein 10.7 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
185
kcal
10.7
protein
22.6
carbs
5.7
fat

Nutrition Facts per 100g

Protein 23% Carbs 49% Fat 28%
NutrientAmountLevel
Energy185 kcal
Fat5.7gmoderate
Saturated0glow
Carbs22.6g
Sugars2glow
Fibre?
Protein10.7g
Salt5ghigh

Common Questions

How many calories are in Miso?
Miso contains 185 kcal per 100g.

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