Roasted & Seasoned Laver

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100g of Roasted & Seasoned Laver contains 640 calories (kcal), 20g protein, 20g carbs and 60g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 3 g
EnergyHigh calorie density 640 kcal

Positive

per 100 g
ProteinSource of protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
640
kcal
20.0
protein
20.0
carbs
60.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 12% Fat 77%
NutrientAmountLevel
Energy640 kcal
Fat60ghigh
Saturated10ghigh
Carbs20g
Sugars0glow
Fibre?
Protein20g
Salt3ghigh

Common Questions

How many calories are in Roasted & Seasoned Laver?
Roasted & Seasoned Laver contains 640 kcal per 100g.