100g of Soba Sauce contains 49 calories (kcal), 1.5g protein, 10.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
SugarSome sugar 10.8 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 1.5 g
01.52.54.9
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
1.5
protein
10.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.8g | |
| Sugars | 10.8g | moderate |
| Fibre | 0g | |
| Protein | 1.5g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Soba Sauce?
Soba Sauce contains 49 kcal per 100g.
Is Soba Sauce ultra-processed?
Soba Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, soy sauce (water, soybeans, salt, wheat), high fructose corn syrup, dried bonito, monosodium glutamate, salt, vinegar, roasted flying fish extract, kelp extract, yeast extract, disodium inosinate, sodium 5-ribonucleotide. Contains wheat, soybean, and fish.
Category
Other Servings
Related lists
English