100g of Elbows contains 317 calories (kcal), 30g protein, 56.4g carbs and 2.6g fat.
Negative
per 100 gEnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
09.515.931.7
FibreHigh fibre 14.1 g
03614.1
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
317
kcal
30.0
protein
56.4
carbs
2.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 62%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 2.6g | low |
| Saturated | 0g | low |
| Carbs | 56.4g | |
| Sugars | 1.8g | low |
| Fibre | 14.1g | |
| Protein | 30g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Elbows?
Elbows contains 317 kcal per 100g.
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