Croutons

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100g of Croutons contains 500 calories (kcal), 14.3g protein, 57.1g carbs and 21.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.7 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 2.9 g
ProteinLow protein 14.3 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
500
kcal
14.3
protein
57.1
carbs
21.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 48% Fat 40%
NutrientAmountLevel
Energy500 kcal
Fat21.4ghigh
Saturated2.9gmoderate
Carbs57.1g
Sugars0glow
Fibre0g
Protein14.3g
Salt2.7ghigh

Common Questions

How many calories are in Croutons?
Croutons contains 500 kcal per 100g.
Is Croutons ultra-processed?
Croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Focaccia bread, flour, salt, mid-oleic sunflower oil, yeast, sugar, rosemary extract, sunflower oil, ascorbic acid, mid-oleic sunflower oil, garlic powder, salt, Parmesan cheese, buttermilk powder, cheddar cheese, parsley, cheddar cheese flavour, natural smoke, whey, microbial enzymes

Category