Green Valley Organics, Whole Milk Yogurt

by Redwood Hill Farm & Creamery Llc
0081312300309 · opf
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100g of Green Valley Organics, Whole Milk Yogurt contains 76 calories (kcal), 4.1g protein, 7.6g carbs and 3.5g fat.

Yoghurt

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 4.1 g
SugarLow sugar 3.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 76 kcal

Calculate by serving size

Quantity
Serving
76
kcal
4.1
protein
7.6
carbs
3.5
fat

Nutrition Facts per 100g

Protein 21% Carbs 39% Fat 40%
NutrientAmountLevel
Energy76 kcal
Fat3.5gmoderate
Saturated2.4gmoderate
Carbs7.6g
Sugars3.5glow
Fibre0g
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Green Valley Organics, Whole Milk Yogurt?
Green Valley Organics, Whole Milk Yogurt contains 76 kcal per 100g.
Is Green Valley Organics, Whole Milk Yogurt ultra-processed?
Green Valley Organics, Whole Milk Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic pasteurized whole milk, pectin, lactase enzyme, and flourish live active cultures. l. bulgaricus, l. acidophilus, l. casei, l. rhamnosus, l. lactis, l. diacetylactis, s. thermophilus, l. cremoris, leuconostoc cremoris and b. bifidum.

Category

Yoghurt

Other Servings

100g 1 serving (1 portion (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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