100g of Beef Jerky contains 286 calories (kcal), 50g protein, 14.3g carbs and 3.6g fat.
Negative
per 100 gSaltHigh salt 5.4 g
00.31.53
SugarSome sugar 10.7 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 50 g
08.614.350
Calculate by serving size
Quantity
Serving
286
kcal
50.0
protein
14.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 69%
Carbs 20%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14.3g | |
| Sugars | 10.7g | moderate |
| Fibre | 0g | |
| Protein | 50g | |
| Salt | 5.4g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 286 kcal per 100g.
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