100g of Chicken Adobo contains 93 calories (kcal), 4.8g protein, 12.1g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 4.8 g
02.84.79.3
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
4.8
protein
12.1
carbs
2.8
fat
Nutrition Facts per 100g
Protein 21%
Carbs 52%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.3g | low |
| Carbs | 12.1g | |
| Sugars | 0.3g | low |
| Fibre | 0.3g | |
| Protein | 4.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chicken Adobo?
Chicken Adobo contains 93 kcal per 100g.
Is Chicken Adobo ultra-processed?
Chicken Adobo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
COOKED JASMINE RICE (WATER, JASMINE RICE, GARLIC, CANOLA OIL, GARLIC POWDER), SAUCE (WATER, SOY SAUCE WATER, SOYBEANS, WHEAT, SALT, DISTILLED VINEGAR], DISTILLED VINEGAR, DICED ONION, CORNSTARCH, GARLIC, CHICKEN BASE [BONELESS SKINLESS CHICKEN THIGH, CHICKEN STOCK, SEA SALT, CANE SUGAR, CHICKEN FAT, ONION, TURMERIC, CELERY SEED, BLACK PEPPER], SUGAR, CANOLA OIL, MUSHROOM BASE MUSHROOMS, SALT, BUTTER (PASTEURIZED CREAM, SALT}, DEXTROSE, WHEAT FLOUR, GARLIC POWDER, ONION POWDER, CARAMEL COLOR], BLACK PEPPER, WHITE PEPPER, XANTHAN GUM, BAY LEAF), COOKED CHICKEN THIGH (BONELESS SKINLESS CHICKEN THIGH, GARLIC, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, DISTILLED VINEGAR], DISTILLED VINEGAR), GREEN ONION
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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