100g of Irish Stew contains 80 calories (kcal), 6.6g protein, 8.6g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 6.6 g
02.448
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 80 kcal
0150400800
Calculate by serving size
Quantity
Serving
80
kcal
6.6
protein
8.6
carbs
1.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 45%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 80 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.8g | low |
| Carbs | 8.6g | |
| Sugars | 2.6g | low |
| Fibre | ? | |
| Protein | 6.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Irish Stew?
Irish Stew contains 80 kcal per 100g.
Is Irish Stew ultra-processed?
Irish Stew is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lamb (30%), Potatoes (15%), Carrots (14%), Lamb Stock (Water, Lamb Bones, Lamb Fat, Salt, Chicory Fibre, Lamb, Cornflour, Sugar, Tomato Paste, Carrots, Onions, Concentrated Onion, Concentrated Carrot, Concentrated Fennel, Concentrated Garlic), Onions, Peas (8%), Wheatflour, Cornflour, Pearl Barley, Tomato Purée, Sugar, Salt, Rosemary, Ground Black Pepper, Ground Bay Leaves.
Category
Other Servings
Related lists
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