100g of Beef Jerky contains 320 calories (kcal), 38.5g protein, 29.7g carbs and 5.1g fat.
Negative
per 100 gSaltHigh salt 3.2 g
00.31.53
SugarSome sugar 22.5 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 320 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 38.5 g
09.61638.5
Calculate by serving size
Quantity
Serving
320
kcal
38.5
protein
29.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 48%
Carbs 38%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2g | moderate |
| Carbs | 29.7g | |
| Sugars | 22.5g | moderate |
| Fibre | 0.6g | |
| Protein | 38.5g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Beef Jerky?
Beef Jerky contains 320 kcal per 100g.
Category
Other Servings
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