Danish Mackerel Fillets in Olive Oil

125 g

00809160 · opf

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100g of Danish Mackerel Fillets in Olive Oil contains 213 calories (kcal), 21.2g protein, 0.3g carbs and 20g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.6 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 213 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 21.2 g

06.410.621.3

SugarSugar-free 0.1 g

0522.545

Calculate by serving size

Quantity

Serving

213

kcal

21.2

protein

0.3

carbs

20.0

fat

Nutrition Facts per 100g

Protein 32% Carbs 0% Fat 68%

Nutrient	Amount	Level
Energy	213 kcal
Fat	20g	high
Saturated	3.6g	moderate
Carbs	0.3g
Sugars	0.1g	low
Fibre	0g
Protein	21.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Danish Mackerel Fillets in Olive Oil?

Danish Mackerel Fillets in Olive Oil contains 213 kcal per 100g.

Is Danish Mackerel Fillets in Olive Oil ultra-processed?

Danish Mackerel Fillets in Olive Oil is NOVA group 3 (processed).

Ingredients

Mackerel (70%) (Fish), Olive Oil, Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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