100g of Fish Pie Mix contains 125 calories (kcal), 17g protein, 0.1g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
03.86.317
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
17.0
protein
0.1
carbs
6.3
fat
Nutrition Facts per 100g
Protein 54%
Carbs 1%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fish Pie Mix?
Fish Pie Mix contains 125 kcal per 100g.
Is Fish Pie Mix ultra-processed?
Fish Pie Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (_Fish_) (50%) Salmon (_Fish_) (30%) - Smoked Haddock (20%) (Haddock (_Fish_) (98%) Salt Colour: Curcumin, Paprika Extract).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English