100g of Super Nutty Oat Clusters Cereal contains 458 calories (kcal), 8.5g protein, 69.5g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 458 kcal
0150400800
SugarSome sugar 20.3 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 8.5 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
8.5
protein
69.5
carbs
16.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 60%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 69.5g | |
| Sugars | 20.3g | moderate |
| Fibre | 6.8g | |
| Protein | 8.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Super Nutty Oat Clusters Cereal?
Super Nutty Oat Clusters Cereal contains 458 kcal per 100g.
Is Super Nutty Oat Clusters Cereal ultra-processed?
Super Nutty Oat Clusters Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole rolled oats, milled cane sugar, corn flour, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), blanched almonds, oat flour, almonds, molasses, brazil nuts, whole wheat flour, brown rice, pecans, dried banana, barley malt syrup, salt, natural flavor, turmeric (for color), annatto (for color), purple carrot juice (for color). contains almonds, brazil nuts, pecans & wheat. may contain traces of other tree nuts & soy.
Category
Other Servings
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