100g of Elie's, The Works Bagels contains 294 calories (kcal), 9.8g protein, 56.9g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 9.8 g
08.814.729.4
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
9.8
protein
56.9
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 56.9g | |
| Sugars | 3.9g | low |
| Fibre | 2g | |
| Protein | 9.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Elie's, The Works Bagels?
Elie's, The Works Bagels contains 294 kcal per 100g.
Is Elie's, The Works Bagels ultra-processed?
Elie's, The Works Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached unbromated flour (wheat flour, malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, dough conditioner (salt, dextrose, calcium propionate, monoglycerides, guar gum,
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