100g of Organic High Fiber O's Cereal contains 309 calories (kcal), 10.9g protein, 80g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 21.8 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
09.315.530.9
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
309
kcal
10.9
protein
80.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 2.7g | low |
| Saturated | 0g | low |
| Carbs | 80g | |
| Sugars | 21.8g | moderate |
| Fibre | ? | |
| Protein | 10.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Organic High Fiber O's Cereal?
Organic High Fiber O's Cereal contains 309 kcal per 100g.
Category
Other Servings
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