100g of Whole Grain Dijon Mustard Tuna Salad contains 94 calories (kcal), 14.1g protein, 7.1g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.1 g
02.84.714.1
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
14.1
protein
7.1
carbs
1.8
fat
Nutrition Facts per 100g
Protein 56%
Carbs 28%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 7.1g | |
| Sugars | 3.5g | low |
| Fibre | 0g | |
| Protein | 14.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Whole Grain Dijon Mustard Tuna Salad?
Whole Grain Dijon Mustard Tuna Salad contains 94 kcal per 100g.
Is Whole Grain Dijon Mustard Tuna Salad ultra-processed?
Whole Grain Dijon Mustard Tuna Salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Light tuna in water, water chestnuts, sugar, celery, mustard flour, mustard seed, modified food starch, corn maltodextrin, salt, cellulose gel, egg yolk, citric acid, onion powder, titanium dioxide, yeast extract, garlic powder, Dijon mustard (mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, spices), modified corn starch, natural flavor, guar gum, sodium carboxymethylcellulose, xanthan gum, autolyzed yeast extract, carrageenan, dextrose, turmeric, vinegar powder, white distilled vinegar, fish (tuna), egg.
Category
Other Servings
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