100g of Smart Bowls Quinoa & Beans with Tuna Latin Citrus contains 125 calories (kcal), 10g protein, 23g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.86.312.5
FibreSource of fibre 5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
10.0
protein
23.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 55%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 4g | moderate |
| Saturated | 1g | low |
| Carbs | 23g | |
| Sugars | 2g | low |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Smart Bowls Quinoa & Beans with Tuna Latin Citrus?
Smart Bowls Quinoa & Beans with Tuna Latin Citrus contains 125 kcal per 100g.
Is Smart Bowls Quinoa & Beans with Tuna Latin Citrus ultra-processed?
Smart Bowls Quinoa & Beans with Tuna Latin Citrus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LIGHT TUNA, WATER, COOKED QUINOA (WATER, RED AND WHITE QUINOA), COOKED BROWN RICE (BROWN RICE, WATER), COOKED WHITE BEANS (WHTE BEANS, WATER), SWEET CORN, CARROTS, RED BELL PEPPER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC PUREE, ONION PUREE, SALT, LIME JUICE, GARLIC, ORANGE JUICE, CILANTRO, SUGAR, SPICES, CHILI PEPPER, JALAPENO PUREE, ONION POWDER, VINEGAR, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH (CORN), YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), BEET PONDER (COLOR), TAPIOCA FOOD STARCH, CRUS FABER.
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