100g of Tuna Creations Ranch Lightly Seasoned Premium Tuna contains 95 calories (kcal), 20.3g protein, 1.4g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.3 g
02.84.720.3
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow energy density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
20.3
protein
1.4
carbs
1.4
fat
Nutrition Facts per 100g
Protein 82%
Carbs 6%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.7g | low |
| Carbs | 1.4g | |
| Sugars | 0.7g | low |
| Fibre | 0g | |
| Protein | 20.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Tuna Creations Ranch Lightly Seasoned Premium Tuna?
Tuna Creations Ranch Lightly Seasoned Premium Tuna contains 95 kcal per 100g.
Is Tuna Creations Ranch Lightly Seasoned Premium Tuna ultra-processed?
Tuna Creations Ranch Lightly Seasoned Premium Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
light tuna, water, sunflower oil, buttermilk solids, contains 2% or less of the following: vinegar, sugar, onion powder, garlic powder, spices, salt, xanthan gum, natural flavors, monosodium glutamate, titanium dioxide, acetic acid,
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