100g of Tuna Creations Herb & Garlic contains 149 calories (kcal), 21.6g protein, 2.7g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 21.6 g
04.57.421.6
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
21.6
protein
2.7
carbs
5.4
fat
Nutrition Facts per 100g
Protein 59%
Carbs 8%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 2.7g | |
| Sugars | 0.7g | low |
| Fibre | 0.7g | |
| Protein | 21.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Tuna Creations Herb & Garlic?
Tuna Creations Herb & Garlic contains 149 kcal per 100g.
Is Tuna Creations Herb & Garlic ultra-processed?
Tuna Creations Herb & Garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
light tuna, water, sunflower oil, distilled white vinegar, wheat flour, malted barley flour, vegetable broth, sugar, modified corn starch, autolyzed yeast extract, garlic powder, salt, spices, onion powder, mustard flour, caramel color, natural flavors, soy sauce (soybeans, wheat, salt),
Category
Other Servings
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