100g of Lunch-To-Go Tuna Salad Kit contains 203 calories (kcal), 14.8g protein, 17.2g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 14.8 g
06.110.220.3
Calculate by serving size
Quantity
Serving
203
kcal
14.8
protein
17.2
carbs
7.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 35%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 17.2g | |
| Sugars | 5.5g | moderate |
| Fibre | 0g | |
| Protein | 14.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lunch-To-Go Tuna Salad Kit?
Lunch-To-Go Tuna Salad Kit contains 203 kcal per 100g.
Is Lunch-To-Go Tuna Salad Kit ultra-processed?
Lunch-To-Go Tuna Salad Kit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tuna: albacore tuna, water, vegetable broth, salt, pyrophosphate. crackers: enriched wheat flour (wheat flour, ferrous fumarate, thiamin, riboflavin, folic acid, niacin), vegetable oil, sugar, malt extract, contains 2% or less of leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), salt. reduced calorie mayonnaise: water, soybean oil, modified corn starch, egg, sugar, salt, citric acid, acetic acid, sodium benzoate, potassium sorbate, onion powder, xanthan gum, mustard oleoresin, vitamin e, garlic powder, edta, beta-carotene (for color). sweet relish: pickles (cucumbers, salt, calcium chloride), high fructose corn syrup, distilled white vinegar, natural and artificial flavorings, xanthan gum, sodium benzoate, oleoresin turmeric, fd&c yellow #5 and blue #1, polysorbate 80. mint: sugar, glucose syrup, mint essence, menthol, fd&c blue #1 and yellow #5.
Category
Other Servings
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