SÚPER FONIO

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100g of SÚPER FONIO contains 372 calories (kcal), 9.7g protein, 77.7g carbs and 2.5g fat.

Negative

per 100 g
SugarHigh sugar 77.7 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1.4 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.7 g

Calculate by serving size

Quantity
Serving
372
kcal
9.7
protein
77.7
carbs
2.5
fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%
NutrientAmountLevel
Energy372 kcal
Fat2.5glow
Saturated2.5gmoderate
Carbs77.7g
Sugars77.7ghigh
Fibre?
Protein9.7g
Salt1.4gmoderate

Common Questions

How many calories are in SÚPER FONIO?
SÚPER FONIO contains 372 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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