100g of Solid White Albacore Tuna contains 69 calories (kcal), 19g protein, 0g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
02.13.519
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow energy density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
19.0
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 89%
Carbs 0%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Solid White Albacore Tuna?
Solid White Albacore Tuna contains 69 kcal per 100g.
Is Solid White Albacore Tuna ultra-processed?
Solid White Albacore Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
White tuna, water, vegetable broth, salt, pyrophosphate.
Related lists
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