Solid White Albacore Tuna

by StarKist

340g

0080000001450 · opf

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100g of Solid White Albacore Tuna contains 69 calories (kcal), 19g protein, 0g carbs and 1g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

Positive

per 100 g

ProteinHigh protein 19 g

02.13.519

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 69 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

19.0

protein

0.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 89% Carbs 0% Fat 11%

Nutrient	Amount	Level
Energy	69 kcal
Fat	1g	low
Saturated	0g	low
Carbs	0g
Sugars	?
Fibre	?
Protein	19g
Salt	0.7g	moderate

Common Questions

How many calories are in Solid White Albacore Tuna?

Solid White Albacore Tuna contains 69 kcal per 100g.

Is Solid White Albacore Tuna ultra-processed?

Solid White Albacore Tuna is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate.

Other Servings

100g 1 serving (1 portion (3 oz)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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