100g of Olive Tapenade Hummus contains 179 calories (kcal), 7.1g protein, 14.3g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.1 g
05.48.917.9
FibreHigh fibre 14.3 g
03614.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
179
kcal
7.1
protein
14.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 31%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14.3g | |
| Sugars | 0g | low |
| Fibre | 14.3g | |
| Protein | 7.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Olive Tapenade Hummus?
Olive Tapenade Hummus contains 179 kcal per 100g.
Is Olive Tapenade Hummus ultra-processed?
Olive Tapenade Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, CHICKPEAS, TAHINI (PUREED SESAME SEEDS), MANZANILLA OLIVES (OLIVES, WATER, PIMENTO, SALT, CALCIUM CHLORIDE, LACTIC ACID, SODIUM ALGINATE, GUAR GUM), BLACK OLIVES (BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE [COLOR]), DEHYDRATED GARLIC, EXTRA VIRGIN OLIVE OIL, CITRIC ACID (ACIDIFIER), LEMON JUICE, GARLIC, SUNFLOWER OIL, THYME, CAPERS (CAPERS, WATER, SALT, DISTILLED VINEGAR, CITRIC ACID [ACIDIFIER]), SEA SALT, GUAR GUM
Category
Other Servings
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