100ml of Oatmilk contains 19 calories (kcal), 0.4g protein, 3.8g carbs and 0g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.4 g
00.60.91.9
FibreLow fibre 0.4 g
03612
Positive
per 100 mlSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
0.4
protein
3.8
carbs
0.0
fat
Nutrition Facts per 100ml
Protein 10%
Carbs 90%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.8g | |
| Sugars | 0g | low |
| Fibre | 0.4g | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Oatmilk?
Oatmilk contains 19 kcal per 100ml.
Is Oatmilk ultra-processed?
Oatmilk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filtered water, oats, potassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, gellan gum, vitamin A palmitate, ergocalciferol (vitamin D2), riboflavin, vitamin B12
Other Servings
Related lists
English