100g of Granola Maple Pecan contains 458 calories (kcal), 8.5g protein, 72.9g carbs and 15.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.4 g
0522.545
EnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 8.5 g
013.722.945.8
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
458
kcal
8.5
protein
72.9
carbs
15.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 72.9g | |
| Sugars | 25.4g | high |
| Fibre | 6.8g | |
| Protein | 8.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Granola Maple Pecan?
Granola Maple Pecan contains 458 kcal per 100g.
Is Granola Maple Pecan ultra-processed?
Granola Maple Pecan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, maple syrup, cornstarch, pecans, honey, salt, barley malt syrup, natural flavor.
Category
Other Servings
Related lists
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