GRANOLA HONEY NUT

by open nature
0079893161822 · opf
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100g of GRANOLA HONEY NUT contains 462 calories (kcal), 9.6g protein, 69.2g carbs and 17.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25.1 g
EnergyHigh calorie density 462 kcal
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
462
kcal
9.6
protein
69.2
carbs
17.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 59% Fat 33%
NutrientAmountLevel
Energy462 kcal
Fat17.3gmoderate
Saturated1.9gmoderate
Carbs69.2g
Sugars25.1ghigh
Fibre6.7g
Protein9.6g
Salt0.1glow

Common Questions

How many calories are in GRANOLA HONEY NUT?
GRANOLA HONEY NUT contains 462 kcal per 100g.
Is GRANOLA HONEY NUT ultra-processed?
GRANOLA HONEY NUT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole rolled oats, cane sugar, whole rolled wheat, expeller pressed canola oil, coconut, honey, almonds, molasses, natural flavor, salt, spices

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (52 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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