Coconut Milk

by O Organics
0079893122120 · opf
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100ml of Coconut Milk contains 175 calories (kcal), 1.3g protein, 3.8g carbs and 17.5g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 16.3 g
EnergyHigh calorie density 175 kcal
ProteinLow protein 1.3 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
175
kcal
1.3
protein
3.8
carbs
17.5
fat

Nutrition Facts per 100ml

Protein 3% Carbs 8% Fat 89%
NutrientAmountLevel
Energy175 kcal
Fat17.5gmoderate
Saturated16.3ghigh
Carbs3.8g
Sugars1.3glow
Fibre0g
Protein1.3g
Salt0.1glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 175 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic coconut, purified water, organic guar gum.

Category

Plant-based dairy

Other Servings

100g 1 serving (1/3 cup (80 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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