oats & honey granola

by O Organics
13 oz
0079893116556 · opf
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100g of oats & honey granola contains 446 calories (kcal), 9.2g protein, 70.8g carbs and 13.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 446 kcal
SugarSome sugar 16.9 g
Saturated fatSome saturated fat 1.5 g
ProteinLow protein 9.2 g

Positive

per 100 g
FibreHigh fibre 7.7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
446
kcal
9.2
protein
70.8
carbs
13.8
fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%
NutrientAmountLevel
Energy446 kcal
Fat13.9gmoderate
Saturated1.5gmoderate
Carbs70.8g
Sugars16.9gmoderate
Fibre7.7g
Protein9.2g
Salt0.2glow

Common Questions

How many calories are in oats & honey granola?
oats & honey granola contains 446 kcal per 100g.
Is oats & honey granola ultra-processed?
oats & honey granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

organic whole rolled oats, organic milled cane sugar, organic crisp brown rice (organic brown rice, organic brown rice syrup, salt), organic expeller pressed canola oil, organic molasses, organic whole oat flour, organic honey, natural flavor, salt, organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness),

Category

Breakfast cereal

Other Servings

100g 1 serving (0.66 cup (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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