Apple cinnamon organic instant oatmeal

320g

0079893114811 · opf

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100g of Apple cinnamon organic instant oatmeal contains 375 calories (kcal), 10g protein, 77.5g carbs and 5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 30 g

0522.545

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 375 kcal

0150400800

ProteinLow protein 10 g

011.318.837.5

Positive

per 100 g

FibreHigh fibre 7.5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

375

kcal

10.0

protein

77.5

carbs

5.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%

Nutrient	Amount	Level
Energy	375 kcal
Fat	5g	moderate
Saturated	0g	low
Carbs	77.5g
Sugars	30g	high
Fibre	7.5g
Protein	10g
Salt	0.5g	moderate

Common Questions

How many calories are in Apple cinnamon organic instant oatmeal?

Apple cinnamon organic instant oatmeal contains 375 kcal per 100g.

Is Apple cinnamon organic instant oatmeal ultra-processed?

Apple cinnamon organic instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic rolled oats, organic cane sugar, organic dehydrated apples, organic ground cinnamon, sea salt, natural flavors.

Other Servings

100g 1 serving (1 PACKET (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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