Greek Strained Nonfat Yogurt

by Open Nature

0079893114132 · opf

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100g of Greek Strained Nonfat Yogurt contains 71 calories (kcal), 8.8g protein, 8.8g carbs and 0g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 8.2 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 8.8 g

02.13.58.8

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.8

protein

8.8

carbs

0.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 50% Fat 0%

Nutrient	Amount	Level
Energy	71 kcal
Fat	0g	low
Saturated	0g	low
Carbs	8.8g
Sugars	8.2g	moderate
Fibre	0g
Protein	8.8g
Salt	0.1g	low

Common Questions

How many calories are in Greek Strained Nonfat Yogurt?

Greek Strained Nonfat Yogurt contains 71 kcal per 100g.

Is Greek Strained Nonfat Yogurt ultra-processed?

Greek Strained Nonfat Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured pasteurized grade a nonfat milk, sugar, natural flavor, locust bean gum, pectin, citric acid, calcium citrate.

Other Servings

100g 1 serving (3/4 cup (170 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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