100g of Soft Spreadable Light Cream Cheese contains 233 calories (kcal), 10g protein, 16.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SugarSome sugar 13.3 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 10 g
0711.723.3
Calculate by serving size
Quantity
Serving
233
kcal
10.0
protein
16.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 27%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 15g | moderate |
| Saturated | 10g | high |
| Carbs | 16.7g | |
| Sugars | 13.3g | moderate |
| Fibre | 0g | |
| Protein | 10g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Soft Spreadable Light Cream Cheese?
Soft Spreadable Light Cream Cheese contains 233 kcal per 100g.
Is Soft Spreadable Light Cream Cheese ultra-processed?
Soft Spreadable Light Cream Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pasteurized Skim Milk, Pasteurized Cream, Whey Proteins, Citric and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, Guar), Microbial Rennet. MADE IN FACILITY THAT PROCESSES TREE NUTS AND FISH
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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