100g of Banana contains 169 calories (kcal), 4.2g protein, 25.4g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.3 g
0522.545
Saturated fatSome saturated fat 4.2 g
01.5510
EnergyModerate calorie density 169 kcal
0150400800
ProteinLow protein 4.2 g
05.18.516.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
169
kcal
4.2
protein
25.4
carbs
5.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 4.2g | moderate |
| Carbs | 25.4g | |
| Sugars | 18.3g | moderate |
| Fibre | 0g | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Banana?
Banana contains 169 kcal per 100g.
Is Banana ultra-processed?
Banana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nonfat milk, sugar, corn syrup solids, butterfat, banana puree, stabilizers (containing guar gum, carob bean gum, and carrageenan), natural banana flavoring, vanilla extract, annato coloring, dextrose, salt,
Category
Other Servings
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