100g of Wheat Crisp Crackers contains 400 calories (kcal), 6.7g protein, 70g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 6.7 g
0122040
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
6.7
protein
70.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 0g | low |
| Carbs | 70g | |
| Sugars | 13.3g | moderate |
| Fibre | 6.7g | |
| Protein | 6.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Wheat Crisp Crackers?
Wheat Crisp Crackers contains 400 kcal per 100g.
Is Wheat Crisp Crackers ultra-processed?
Wheat Crisp Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, vegetable oil (sunflower and/or canola oil, rosemary extract, mixed tocopherols), sugar, invert sugar syrup, wheat germ, cornstarch, salt, barley malt extract, sodium bicarbonate, dried yeast, wheat flour, hydrolyzed wheat gluten, monocalcium phosphate, turmeric oleoresin, sunflower oil, sesame oil.
Category
Other Servings
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