Polenta

by Trader Joe's

510 g

00797177 · opf

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100g of Polenta contains 71 calories (kcal), 1.4g protein, 15.7g carbs and 0g fat.

Flour & baking

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 1.4 g

02.13.67.1

FibreLow fibre 0 g

03612

Positive

per 100 g

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 71 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.4

protein

15.7

carbs

0.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 92% Fat 0%

Nutrient	Amount	Level
Energy	71 kcal
Fat	0g	low
Saturated	0g	low
Carbs	15.7g
Sugars	0g	low
Fibre	0g
Protein	1.4g
Salt	0.6g	moderate

Common Questions

How many calories are in Polenta?

Polenta contains 71 kcal per 100g.

Is Polenta ultra-processed?

Polenta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Organic Yellow Corn Meal, Salt, Tartaric Acid, Ascorbic Acid (to maintain color), Beta Carotene (for color).

Other Servings

100g 1 serving (140 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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