100g of Super Nutty Wholefood contains 182 calories (kcal), 4.2g protein, 34.5g carbs and 2.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 12.1 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4.2 g
05.59.118.2
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
4.2
protein
34.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 34.5g | |
| Sugars | 12.1g | moderate |
| Fibre | 3.7g | |
| Protein | 4.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Super Nutty Wholefood?
Super Nutty Wholefood contains 182 kcal per 100g.
Is Super Nutty Wholefood ultra-processed?
Super Nutty Wholefood is NOVA group 3 (processed).
Ingredients
Cooked Quinoa (20%) (Water, Quinoa Seeds), Black Beans, Edamame Soybeans (11%), Cooked Spelt (Water, Spelt (Wheat contains Gluten)), Carrots, Broccoli, Peanuts (4%), Vegetable Oil (Sunflower/Rapeseed), Green Beans, Almonds (2.5%), Sugar, Pumpkin Seeds, Pistachio Nuts (1.5%), Concentrated Apple Juice, Ginger Purée, Rice Vinegar, Coriander, White Wine Vinegar, Salt, Lime Juice, Concentrated Pomegranate Juice, Red Wine Vinegar, Cornflour, Soybeans, Lemon Juice, Wheat (contains Gluten) Red Chilli Purée, Garlic Purée.
Allergens
Gluten, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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