100g of Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary contains 400 calories (kcal), 13.3g protein, 56.7g carbs and 11.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.7 g
0522.545
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
0122040
FibreSource of fibre 3.3 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
13.3
protein
56.7
carbs
11.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56.7g | |
| Sugars | 26.7g | high |
| Fibre | 3.3g | |
| Protein | 13.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary?
Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary contains 400 kcal per 100g.
Is Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary ultra-processed?
Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Egg white, flour blend (rice flour, tapioca flour, potato flour, xanthan gum), cultured buttermilk (pasteurized skim milk, milk proteins), sweetened dried cranberries (cranberries, sugar, sunflower oil), pumpkin seeds, raisins, honey, oat flour, olive oil, dried apple, baking powder (sodium bicarbonate, disodium diphosphate, sea salt, dried rosemary, natural flavor).
Category
Other Servings
Related lists
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