100g of Blueberries & Cream Yogurt contains 124 calories (kcal), 3.5g protein, 16.8g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.2 g
0522.545
Saturated fatSome saturated fat 3.1 g
01.5510
ProteinLow protein 3.5 g
03.76.212.4
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
3.5
protein
16.8
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 16.8g | |
| Sugars | 14.2g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blueberries & Cream Yogurt?
Blueberries & Cream Yogurt contains 124 kcal per 100g.
Is Blueberries & Cream Yogurt ultra-processed?
Blueberries & Cream Yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PASTEURIZED MILK, SUGAR, WATER, CREAM, MODIFIED CORNSTARCH, BLUEBERRY PUREE, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, FRUIT AND VEGETABLE JUICE (COLOR), CITRIC ACID (ACIDIFIER), LIVE AND ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS BULGARICUS, LACTOBACILLUS PARACASEI, STREPTOCOCCUS THERMOPHILUS)
Category
Other Servings
Related lists
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