100g of Waffle contains 200 calories (kcal), 600g protein, 34.3g carbs and 4.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 600 g
0610600
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
600.0
protein
34.3
carbs
4.3
fat
Nutrition Facts per 100g
Protein 93%
Carbs 6%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 34.3g | |
| Sugars | 2.9g | low |
| Fibre | 0g | |
| Protein | 600g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Waffle?
Waffle contains 200 kcal per 100g.
Is Waffle ultra-processed?
Waffle is NOVA group 3 (processed).
Ingredients
ENRICHED FLOUR (WHEAT)
Category
Other Servings
Related lists
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