Waffle

29.6 oz
0079492041754 · opf
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100g of Waffle contains 200 calories (kcal), 600g protein, 34.3g carbs and 4.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 200 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 600 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
200
kcal
600.0
protein
34.3
carbs
4.3
fat

Nutrition Facts per 100g

Protein 93% Carbs 6% Fat 1%
NutrientAmountLevel
Energy200 kcal
Fat4.3gmoderate
Saturated0.7glow
Carbs34.3g
Sugars2.9glow
Fibre0g
Protein600g
Salt1.1gmoderate

Common Questions

How many calories are in Waffle?
Waffle contains 200 kcal per 100g.
Is Waffle ultra-processed?
Waffle is NOVA group 3 (processed).

Ingredients

ENRICHED FLOUR (WHEAT)

Category