Rougié

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100g of Rougié contains 150 calories (kcal), 12.5g protein, 2.5g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12.5 g
FibreLow fibre 1.3 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarLow sugar 2.5 g
EnergyLow calorie density 150 kcal

Calculate by serving size

Quantity
Serving
150
kcal
12.5
protein
2.5
carbs
15.0
fat

Nutrition Facts per 100g

Protein 26% Carbs 5% Fat 69%
NutrientAmountLevel
Energy150 kcal
Fat15gmoderate
Saturated12.5ghigh
Carbs2.5g
Sugars2.5glow
Fibre1.3g
Protein12.5g
Salt?

Common Questions

How many calories are in Rougié?
Rougié contains 150 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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