100g of Whipped Feta Spread contains 250 calories (kcal), 14.3g protein, 3.6g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.7 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinHigh protein 14.3 g
07.512.525
FibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
14.3
protein
3.6
carbs
21.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 5%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 21.4g | high |
| Saturated | 10.7g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 14.3g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Whipped Feta Spread?
Whipped Feta Spread contains 250 kcal per 100g.
Is Whipped Feta Spread ultra-processed?
Whipped Feta Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
FETA CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES, ANIMAL ENZYMES), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CHEESE CULTURES, CAROB BEAN GUM), GREEK YOGURT (PASTEURIZED SKIM MILK, MILK PROTEIN CONCENTRATE, LIVE AND ACTIVE CULTURES [STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), MICROBIAL ENZYME), WATER, OLIVE OIL, NATURAL FLAVOR, SALT, XANTHAN GUM
Category
Other Servings
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